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    default Healthy Living for people living with Type 2 Diabetes Popular

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    Healthy Living is a free online NHS service for people living with type 2 diabetes. It provides knowledge and information that will support you to manage your condition.

    It includes:

    • information about type 2 diabetes and its treatments;
    • advice on emotional and mental wellbeing;
    • advice with adopting and maintaining healthy behaviours with food and exercise.

    Get help

    If you need help with joining or using the Healthy Living programme, email usOpens in email application for further support.

    If you would prefer to speak to one of our team, call 0191 249 7801.

    Our support team are available Monday to Friday, 9am to 5pm.

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