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default 5 Ways Gardening Benefits Mental Health Popular
By Charlotte Jones Tagged in gardening, mental-health 292 downloads
Simple, fun and inexpensive, gardening has been shown to be an effective way to boost mental and emotional wellbeing. It doesn't matter whether you've got a big garden, a tiny yard, or even just a balcony — you can still reap the benefits that growing a few plants can bring. Just read on to discover five of the ways that gardening can have a positive impact on your mental health.