I would like to know more about ...
default 5 easy-to-grow plants with mental health benefits Popular
By Charlotte Jones Tagged in gardening, mental-health, nature 654 downloads
Nature is abundant with wellbeing remedies, and you don’t have to be a master herbalist to benefit from them. The act of caring for plants is, in itself, a supportive, mindful experience – helping us to soothe stress and refocus our minds. But there are also many natural samples out there that come with their own wellness properties. Here, we explore six plants that pack just that.