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default How to overcome your fears and phobias Popular
By Charlotte Jones Tagged in fears_and_phobias 277 downloads
When people are exposed to the feared object or situation, rationally they know that they are not in danger, but still they feel unable to manage their terror. However, you can break free from your fears and stop them from holding you back; once you understand them, it is possible to overcome irrational fears and phobias. Here are six essential ideas to keep in mind...