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default How to Overcome the Fear of Public Speaking Popular
By Charlotte Jones Tagged in anxiety, public_speaking 223 downloads
What’s causing this abject terror? The main reasons are feeling self-conscious, concern that others are judging you, and the fear of appearing nervous. There’s also the memory of a previous occasion when it didn’t go too well. But the good news is that public speaking is a learned behaviour, meaning you can plan for success. Here’s how to prepare a confident speech: