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    default Daylio Journal - (Apple) Popular

    By Tagged in exercise, meditation, mental-health, physical-health, wellbeing 308 downloads

    Daylio is a very versatile app, and you can turn it in whatever you need to track. Your fitness goal pal. Your mental health coach. Your food log. Your gratitude diary. Mood tracker. Exercise, meditate, eat, and be grateful. Take care of your mental, emotional, and physical health. Good self-care is a key to improved mood and reduced anxiety.

    This is the time for your wellbeing, self-improvement, and self-care. Use Daylio as your daily bullet journal. We build it on three principles:

    1.) Reach happiness and self-improvement by being mindful of your days.

    2.) Validate your hunches. How does your new hobby influence your life?

    3.) Form a new habit in an obstacle-free environment—no learning curve. Daylio is super simple to use, create your first entry in two steps.

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