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default Calm: Sleep & Meditation (Apple) Popular
By Charlotte Jones Tagged in app, calm, mediation, mental-health, mindfulness, sleep 543 downloads
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.