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default Bipolar UK Mood Tracker (Apple) Popular
By Charlotte Jones Tagged in bipolar_uk, mental-health 345 downloads
Bipolar UK’s mood tracker allows you to record your daily mood, medications and emotions. You can use the weekly and monthly overviews to:
• spot things that trigger mood swings and any unhelpful or harmful habits
• pinpoint irregularities in your sleep patterns
• show your healthcare professional how you’ve been doing at your next appointment