The three workshops cover:
- Exploring resilience
- Exploring boundaries
- Exploring frustration, anger, and assertive communication.
Focusing on understanding emotions, building confidence, and learning healthy ways to respond to everyday challenges.The workshops provide a supportive space to learn, reflect, and practise skills that can be used in daily life.
Students can choose to attend individual workshops based on their interests or current needs or attend all 3 workshops. This will be discussed in your Getting to Know You conversation or Where are you now conversation.