Let’s Talk About Loneliness

In this course, you will explore what loneliness is and how it can affect emotional wellbeing.

You will reflect on different causes of loneliness, understand its impact on mental health, and learn practical ways to build confidence, reduce isolation, and create meaningful connections with others and your community.

Dates this course is running

Please make sure you are available for all dates, as this is a progressive series. You will need to be an enrolled Recovery College student to attend.