As you have come across this blog post you might be wondering What is Laughter Yoga?
Laughter Yoga is a modern exercise involving prolonged voluntary laughter.
What are the benefits?
This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter.
Does this sound like something you would be interested in?
GREAT NEWS! 'Merrie Maggie' is offering two sessions in the Black Country.
One will be held at Priory Park, Dudley on 15th March, which will include a walk and a laughter yoga session. In aid of Red Nose Day and Comic Relief All you have to do to sign up is make a donation. For more information see below.
The second event is being held at Wordsley Community Centre, Wordsley, Stourbridge on 11th March at 7pm at a cost of £5 per person.
If you would like any more information contact Maggie: Email