By Charlotte Jones Tagged in daylio, exercise, Food, mediation, mental-health, physicalhealth, wellbeing 1229 downloads
Daylio is a very versatile app, and you can turn it in whatever you need to track. Your fitness goal pal. Your mental health coach. Your gratitude diary. Mood tracker. Your photo food log. Exercise, meditate, eat, and be grateful. Take care of your mental, emotional, and physical health. Good self-care is a key to improved mood and reduced anxiety.
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