(3 Drop In Sessions)

These drop in sessions are an opportunity for those who have previously had DBT therapy to reflect on and discuss the successes and challenges you have experienced with using your DBT skills. Bring along any questions about DBT skills for us to answer and discuss as a group. The session will be co-facilitated by Recovery College staff and a member of staff from the DBT team.

Please get in touch via https://www.therecoverycollege.co.uk/get-in-touch-form if you are interested.