(Six Week Course)

Are you interested in the principles of Tai Chi?

Join a set of sessions, exploring gentle flowing movements focusing on posture, breathing and total relaxation. You can access these sessions in person and online.

Benefits to Tai Chi include:

• low impact movement
• gentle exercise
• Good for heart health 
• Improves mood

Suitable for all ages and abilities

To see all sessions of Tai Chi at a glance head here: Tai Chi, Walsall

For further information about our courses be sure to contact us 0121 543 4061 or This email address is being protected from spambots. You need JavaScript enabled to view it.