Courses

    Self-Care and Self-Compassion

    35

     

    (Six Week Coures)

    Over the course we will look at: what self-care and self-compassion is and how we can plan it into our day to day routines, explore boundaries and create a self-care box using our senses.

     

    Dates

    Times

    Venue

    Every Tuesday 21st May - 25th June

    2.15pm - 4.00pm

    Zoom Online

     
     
       

     

    For further information about our courses be sure to contact us 0121 543 4061 or This email address is being protected from spambots. You need JavaScript enabled to view it.

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