Courses

Introduction to Spirituality – (one-off session)

This is an opportunity to explore what spirituality is and what it might be about. This course is open to anyone, whether you see yourself as religious or not.

It offers an opportunity for exploring and reflecting on how we might draw on our spiritual side to move forward on our journey of recovery and wellbeing.

Session Outcomes:

• You will have a clearer understanding of what spirituality might be
• You will have a chance to reflect on how exploring spirituality might help recovery and wellbeing