Food & Mood (four week course)
Over the seven weeks, we will explore our relationship with food and discover how what we eat can affect both our physical and mental wellbeing.
There will be a wealth of information guiding you towards fitting healthy eating into your life to help you work towards a positive food lifestyle.
|
Dates |
Times |
Venue |
|
Monday 1st November 2021 |
10.00am – 11.00am |
Zoom online |
|
Monday 8th November 2021 |
10.00am – 11.00am |
Zoom online |
|
Monday 15th November 2021 |
10.00am – 11.00am |
Zoom online |
|
Monday 22nd November 2021 |
10.00am – 11.00am |
Zoom online |
There are also four online cooking demonstrations