Food & Mood (four week course)
Over the four weeks, we will explore our relationship with food and discover how what we eat can affect both our physical and mental wellbeing.
There will be a wealth of information guiding you towards fitting healthy eating into your life to help you work towards a positive food lifestyle.
|
Dates |
Times |
Venue |
|
Monday 9th May 2022 |
12:00pm – 1.30pm |
Zoom online |
|
Monday 16th May 2022 |
12:00pm – 1.30pm |
Zoom online |
|
Monday 23rd May 2022 |
12:00pm – 1.30pm |
Zoom online |
|
Monday 30th May 2022 |
12:00pm – 1.30pm |
Zoom online |
There are also four online cooking demonstrations