(Five Week Course)

CHIME is the framework for what personal recovery and wellbeing looks like.

In this five week course we will use each part to re-discover ourselves and feel more in control of our recovery. We explore the power of connection, tools to find hope again, the uniqueness of who you are, strengthening your meaning and purpose and resilience, empowerment and goal setting that is measureable and achieveable.

C      Connectedness – Who supports us?

H      Hope and Optimism – Develop a mood board/plaque.

I        Identity – How to build self esteem.

M      Meaning and Purpose – Values, strengths and passion.

E       Empowerment – Create a recovery ladder and set yourself some goals.

 
If you would like to register for this course, please get in touch - 

https://www.therecoverycollege.co.uk/get-in-touch-form 

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Call 0121 543 4061