(Three week course)

This is the question we will all ask at some point in our lives. On our recovery journey, our identity can adapt and evolve depending on what’s happening in our lives.

It is important in recovery that you know who you are- your skills, values and strengths.

In this course we move away from stereotypes and labelling. We look at your values, skills, qualities and what makes you unique.

Come join us for these three sessions where we get some space and quality time to explore our identity, find out who we really are inside apart from our condition or diagnosis. 

To see all Who Am I? sessions, head here: