Coping with… Taster Session
Do you struggle to overcome negative thinking habits?
In our Coping With Taster Session, you will learn about how our thinking affects how we feel and act, how to use our senses to ground ourselves in moments of stress and how to succeed in making positive emotional and behavioral changes.
| Date | Time | Venue |
| Wednesday 19th November 2025 | 12:30pm - 1:15pm | Sandwell |
For further information about our courses be sure to contact us 0121 543 4061.