Physical Health

    Gardening Projects

    24

     ‘To plant a garden is to believe in tomorrow.’

    Connecting with nature has many benefits such as improving your mood, lowering blood pressure, improving self esteem and reducing anxiety. No experience is necessary just come along and discover how caring for nature can have a positive effect on your mental and physical health.

    No experience is necessary just come along and discover how caring for nature can have a positive effect on your mental and physical health.

      Date  Time Venue
     Every Thursday 18th September - 20th November  2:30pm - 4:15pm   Dudley 
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