Courses

    Coping with Christmas

    Is Christmas and the festive period a difficult time for you ?

    Do you struggle to cope at Christmas  

    If this is you… come and join us in Coping with Christmas… where you will learn some practical coping strategies to get you through the festive period. 

    These include…

    • Getting through OK in general
    • Managing your money and present buying and/or receiving pressure
    • Managing social and celebrations events
    • Spending Christmas Day and/or the festive period on your own
    • Bereavement and trauma anniversaries at Christmas
    • And more…….

     

    Dates

    Times

    Venue

    Tuesday 25th October 2022

    2.00pm – 3.00pm

    Zoom Online

    Tuesday 1st November 2022

    2.00pm – 3.00pm

    Zoom Online

    Tuesday 8th November 2022

    2.00pm – 3.00pm

    Zoom Online

    Tuesday 15th November 2022

    2.00pm – 3.00pm

    Zoom Online

    Tuesday 22nd November 2022

    2.00pm – 3.00pm

    Zoom Online

    Tuesday 29th November 2022

    2.00pm – 3.00pm

    Zoom Online

     

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