(Six Week Course)

Is Christmas and the festive period a difficult time for you? 

If this is you come and join us in 'Coping with Christmas' where you will learn some practical coping strategies to get you through the festive period. 

These includes:

• Getting through OK in general
• Managing your money and present buying and/or receiving pressure
• Managing social and celebrations events
• Spending Christmas Day and/or the festive period on your own
• Bereavement and trauma anniversaries at Christmas

And many more...

To see all Coping with Christmas Sessions at a glance, head here: Coping with Christmas

For further information about our courses be sure to contact us 0121 543 4061.