Mental Health Awareness

Curious about mental health but not sure where to start?

This course offers a friendly introduction, breaking down what mental health really means, challenging common misconceptions, and exploring everyday struggles many people face. You'll learn simple self-care strategies to boost your own wellbeing and gain confidence in offering support to others who may be struggling.

For further information about our courses be sure to contact us 0121 543 4061 or This email address is being protected from spambots. You need JavaScript enabled to view it.