
Mental Health Aware (created by Mental Health First Aid)
Curious about mental health but not sure where to start?
This course offers a friendly introduction to what Mental Health really means.
It covers:
-
What mental health is and how to challenge common miss conceptions
-
A basic knowledge of some common mental health issues
-
An introduction to looking after your own mental health and maintaining wellbeing
-
Confidence to support someone in distress or who may be experiencing a mental health issue
| Date | Time | Venue |
| Thursday 12th March 2026 | 10:00am-2:00pm | Online via Zoom |
For further information about our courses be sure to contact us 0121 543 4061 or
