(Four Week Course)

This course will help you explore different techniques and art materials as a means of self-expression in creative way. Writing down or visually recording your thoughts and feelings helps you understand them more clearly and allows you to learn more about yourself. We use the CHIME framework, to reflect on identity, build a positive sense of self, and develop skills that support wellbeing.

*Please note the Bank Holiday on 25th May - there will be no session.

To see all the Journaling sessions at a glance head here:

For further information about our courses be sure to contact us 0121 543 4061 or This email address is being protected from spambots. You need JavaScript enabled to view it.