With Forestry England you can escape to the forest from anywhere!
Spending time amongst trees is scientifically proven to boost our health. There are times, however, when it's not possible to get to a forest and the forest must come to you. By scanning the QR code you can access trails from across the UK including a 360 Virtual Reality.
Forestry England have wellbeing trails that are free to download. There is a wellbeing journal – which can be used in a forest or whilst you are the virtual forest wellbeing videos. The forest wellbeing journal accompanies the trail. Beautifully designed, with space for individual reflections, the journal offers ideas for mindful activities to try out in the forest and at home.
This is a great resource and we hope you enjoy watching these videos!
To access the Forestry Website click here: Wellbeing trails | Forestry England
To access the YouTube Playlist: Forest Virtual Walks