Stress is Everywhere but what if the Antidote is love?
#LeadwithLove is a movement that promotes kindness and compassion. By leading with love, we create environments where people feel valued, supported and empowered to thrive.
Check out this poster created by The Stress Management Society.
Further support is available on
https://www.stress.org.uk/
You can find a wealth of articles and helpful information on topics such as
- Adopting a Positive Mind Set
- Eat for Wellbeing
- Get a Good Nights Sleep
- Get Moving to Combat Stress
- Wellbeing in the workplace
The RC Team
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The Recovery College is an educational learning environment for people who have an interest in, or personal difficulties with, mental health.
All of our sessions are created with people who have lived experience of challenges with their own mental health along with carers and healthcare professionals.
You do not need any formal qualifications or experience to attend the college. All of our courses are free of charge and open to anyone, aged 18 and over.
If you would like to enrol with us here at The Recovery College, email