Courses

(Five Week Course)

Cafe CHIME 

In this five week course we will use each part to re-discover ourselves and feel more in control of our recovery. This is a more informal approach to our CHIME course.

We will explore our goals, strengths, values, our identity to build our self-esteem and look at who, around us, can support our recovery.

C      Connectedness – Who supports us?

H      Hope and Optimism – Develop a mood board/plaque.

I        Identity – How to build self esteem.

M      Meaning and Purpose – Values, strengths and passion.

E       Empowerment – Create a recovery ladder and set yourself some goals.