Our blog

    Liane's Message for Mental Health Awareness Week 2024

    Mental-Health-Awareness-Week-Liane
    Liane is one of our Deputy Principal's here at The Recovery College and this is how she finds #MomentsforMovement.  "Three months ago, I joined a get back to netball league taster session. I hadn't played since school and when I arrived I didn't know anyone. I was really nervous! We play every week. It's helped to build my confidence...
    Continue reading
      58 Hits

    Ravi's Message for Mental Health Awareness Week 2024

    Mental-Health-Awareness-Week-Ravi-Message
    We hope you are enjoying the blog posts so far this week. Next up is Ravi who is one of our fabulous facilitators here at The Recovery College.  We are grateful to have so many staff members willing to share their story and how they find Moments for Movement! Ravi says -  'To me fitness is more than just a routine, it's a lifestyle t...
    Continue reading
      91 Hits

    Lauren's Message for Mental Health Awareness Week 2024

    Mental-Health-Awareness-Week-lauren-final
    Throughout Mental Health Awareness Week We are hearing from different members of the team and how they find #MomentsforMovement in their lives. Today I'm going to write about my experience with running! In April, I travelled down to London to support some of my friends and family who were running the London Marathon. Watching thousands of people ru...
    Continue reading
      171 Hits

    Lisa's Message for Mental Health Awareness Week 2024

    Mental-Health-Awareness-Week-Lisa
    At The Recovery College, Our staff love to support and encourage you on every step of your recovery journey. For this Mental Health Awareness Week, our staff want to encourage you to find #MomentsforMovement.  Today's message comes from Lisa, one of our Facilitators, she shares how she finds Moments for Movement i...
    Continue reading
      57 Hits

    Kerry's Message for Mental Health Awareness Week 2024

    Mental-Health-Awareness-Week-Kerrys-Message
     It's Mental Health Awareness Week and the theme for this year is Movement. #MomentsforMovement Throughout this week, 5 of our staff members will be exploring how physical movement has an impact on their mental health. Our first message is from The Recovery College Principal, Kerry Wilkes. Kerry writes - Movement and physic...
    Continue reading
      82 Hits

    Mental Health Awareness Week #MomentsforMovement

    Mental Health Awareness Week
    It's Mental Health Awareness Week and the theme for this year is Movement.  #MomentsforMovement  The Mental Health Foundation have said: "One of the most important things you can do to help protect your mental health is regular movement. Our bodies and our minds are connected. Looking after ourselves physically also helps us prevent probl...
    Continue reading
      54 Hits

    RC Hub Highlights - Making Lifestyle Changes

    RC-Hub-Highlights-4
    Next in our RC Hub Highlights series, I'm going to show you three resources from our third category.. Making Lifestyle Changes. You can access each of these for free, download and save for later! Through this series we are shining a light on the amazing resources you can access on the Hub to help you on your recovery journey. The RC ...
    Continue reading
      73 Hits

    Employment and Recovery Team Induction!

    induction-1
     Yesterday some of our RC team attended an Induction for the Black Country Trust's Employment and Recovery Team where they learnt about the different services within the team. Our Principal Kerry and one of our Deputy Principal's Stevie popped in to deliver a presentation all about The Recovery College and what we do! It was a great day t...
    Continue reading
      53 Hits

    Join our Development Group at The Recovery College

    development-group02
    Do you enjoy improving and developing new services and projects? Do new ideas and solutions to problems come easily to you? If it is a yes… we would be delighted if you would consider joining the Development Group and help to ensure that the Recovery College fully meets the recovery and learning needs of its students and the communities of the Blac...
    Continue reading
      169 Hits

    Join our Evaluation Group at The Recovery College

    Evaluation-group02
    Do you enjoy evaluating services and projects? Do you enjoy analysing information and looking at the detail? If it is a yes…we would be delighted if you would consider joining the Evaluation Group and help to ensure that the best quality of service is delivered to our students. If you would like more information, please contact Kirstie on 07341 865...
    Continue reading
      168 Hits

    Recover Together Sessions

    RTV3
    Recover Together is a series of internet and telephone based "connecting and social groups" that are recovery focused and educational.  Please note this sessions are for attending students only. (Online Zoom) Monday 15th January 2024 from 10am - 11am Tuesday 16th January 2024 from 1.30pm - 2.30pm  Thursday 18th January 2024 from 1.30pm - ...
    Continue reading
      182 Hits

    Social Media Co-production Course

    social-media0_20240105-110420_1
    The Recovery College is looking for students interested in the co-design and co-production of course to help co-produce a 4 week course looking at Social Media. Including how social media impacts our Mental Health. Alongside ways to manage and control social media consumption to aid Mental Health recovery. Please note this cours...
    Continue reading
      161 Hits

    Coping with Christmas

    Christmas can be a difficult time for some of us and it can also put a strain on our mental health, wellbeing and our finances too. That's why it's so important to know there's always support available and that you're not alone.  Here are some tips on looking after your wellbeing this winter as well contacts for organisations&nb...
    Continue reading
      249 Hits

    Happy Hanukkah

    Hanukka_20231207-121642_1
    Hanukkah is known as the Jewish festival of lights and is celebrated every year around November or December. This year the festival will begin on the 7th December and finish on the 15th December. Starting on the 25th day of Kislev, which is the ninth month of the Hebrew Calendar. People celebrate by playing dreidel, singing songs, pr...
    Continue reading
      211 Hits

    Join our Evaluation Group at The Recovery College

    Evaluation02
    Do you enjoy evaluating services and projects? Do you enjoy analysing information and looking at the detail? If it is a yes…we would be delighted if you would consider joining the Evaluation Group and help to ensure that the best quality of service is delivered to our students. If you would like more information, please contact Kirstie on 07341 865...
    Continue reading
      166 Hits

    Join our Development Group at The Recovery College

    development01
    Do you enjoy improving and developing new services and projects? Do new ideas and solutions to problems come easily to you? If it is a yes… we would be delighted if you would consider joining the Development Group and help to ensure that the Recovery College fully meets the recovery and learning needs of its students and the communities of the Blac...
    Continue reading
      208 Hits

    WHG Event & Sanctuary Mental Health & Wellbeing Event

    Event06
    This November our team have been spreading the word of what we do here at The Recovery College. Friday our team were at the WHG Event in Walsall and at Sanctuary Mental Health & Wellbeing Event at Lifecentral Church Halesowen. To talk about the service & support we provide in the areas of Dudley and Walsall at The Recove...
    Continue reading
      259 Hits

    Live Sound Relaxation Taster Session

    taster01
    Come along and join Beat it Percussion for their Live Sound Relaxation Taster Session. Prepare to be immersed in beautiful relaxing sounds! Relieves stress and helps you recharge your batteries. This session supports good mental health and can help with the management of anxiety and other conditions. Sound Relaxation works by creating a l...
    Continue reading
      153 Hits

    Principals Drop-In - Wednesday 29th November

    MicrosoftTeams-image-1_20231122-113118_1
    Would you like to speak to the Recovery College Principals and our Lead Facilitator? Do you have any burning questions or suggestions for the College and how it is run? Then this is the chance for you to speak with Kerry Wilkes, Liane Howe and Kiran Zulffkar. Feel free to share your ideas as our drop in's are running until December! ...
    Continue reading
      213 Hits

    Diwali Celebration Event

    RC-Diwali-Event-poste_20231121-115054_1
    Come and join with the Spiritual Care Team for their online Festival of Light. We can spread some light, hope and joy around, a universal message so needed today. An opportunity to celebrate Diwali, as well as other light festivals, as we hear about Diwali lamps, learn more about Diwali traditions and of course take our festival quiz. On Monday 27t...
    Continue reading
      165 Hits
    Cookie and Privacy Notice

    We use cookies to improve your browsing experience of this site. If you continue, we will assume you are happy to receive cookies from us. We will also collect anonymous information about website usage. By accepting this you agree to our privacy policy.