Our blog

Mettaminds are hosting a series of 6 empowering workshops in Walsall. These include Tai Chi Sessions and three Self Care Retreats. On the Self Care retreats you will explore Tai Chi, Yoga, Nutrition and Nature. There are a number of workshops which are listed below.  Weekly Tai Chi Sessions Wednesday at 2.15 and Thursday at 3.00...

We have places on our Tai Chi course available for this term. These will be delivered via Zoom and face to face in our Walsall base. If you are interested in a set of sessions introducing you to the principles of Tai Chi, gentle flowing movements, focusing on posture, breath and total relaxation, then enrol now! This is open to new and existing stu...