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    National Walking Month

    lauren o'connor
    National Walking Month
    It's National Walking Month! Many people choose to go walking as a form of physical exercise but did you know it has some amazing benefits to our mental health? In this blog post you can read why walking has proven benefits to our physical and mental health and learn about the Health Walks that we offer across the Black Country. &nbs...
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    Health Walk Black Country National Walking Month Wellbeing walks Wellbeing
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