https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/podcasts-5?format=html Mon, 12 Jul 2021 09:16:07 +0000 en-GB hourly 1 https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/podcasts-5/357-all-it-takes-is-10-mindful-minutes-nhs-people?format=html All it takes is 10 mindful minutes (NHS People) In this 9-minute Ted Talk Andy Puddicombe challenges us to do nothing – really do nothing. He explains why it is important and what it may help to unlock within ourselves and as leaders.

]]> https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/podcasts-5/357-all-it-takes-is-10-mindful-minutes-nhs-people?format=html In this 9-minute Ted Talk Andy Puddicombe challenges us to do nothing – really do nothing. He explains why it is important and what it may help to unlock within ourselves and as leaders.

]]> kal.dhanda@nhs.net (kal dhanda) Podcasts Mon, 12 Jul 2021 09:16:07 +0000 https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/podcasts-5/351-happiness-habits-podcast-with-sonja-lyubomirsky?format=html Happiness Habits podcast – with Sonja Lyubomirsky https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/podcasts-5/351-happiness-habits-podcast-with-sonja-lyubomirsky?format=html kal.dhanda@nhs.net (kal dhanda) Podcasts Mon, 12 Jul 2021 09:10:03 +0000