Guides, Leaflets and Posters - The Recovery College https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets?format=html Wed, 12 Apr 2023 14:06:40 +0000 en-GB hourly 1 (Un)spoken Word Poetry Book https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/1328-un-spoken-word-poetry-book?format=html (Un)spoken Word Poetry Book Unspoken Word Poetry

(Un)spoken word is the name given to a set of poetry events the Trust held in 2021 and 2022, and the first published volume of poetry, launched on World Poetry Day 2023 (21 March). These poems are important because they help discuss mental health, wellbeing and acknowledging that life can sometimes be difficult and these difficulties remain unspoken. 

(Un)spoken word :: Black Country Healthcare NHS Foundation Trust

]]> https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/1328-un-spoken-word-poetry-book?format=html Unspoken Word Poetry

(Un)spoken word is the name given to a set of poetry events the Trust held in 2021 and 2022, and the first published volume of poetry, launched on World Poetry Day 2023 (21 March). These poems are important because they help discuss mental health, wellbeing and acknowledging that life can sometimes be difficult and these difficulties remain unspoken. 

(Un)spoken word :: Black Country Healthcare NHS Foundation Trust

]]> edward.wakefield@nhs.net (Edward Wakefield) Guides, Leaflets and Posters Wed, 12 Apr 2023 14:06:40 +0000 5 Ways To Practice Mindfulness When Your Busy https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/1249-5-ways-to-practice-mindfulness-when-your-busy?format=html 5 Ways To Practice Mindfulness When Your Busy https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/1249-5-ways-to-practice-mindfulness-when-your-busy?format=html c.jones94@nhs.net (Charlotte Jones) Guides, Leaflets and Posters Tue, 13 Sep 2022 12:14:29 +0000 Workplace Kindness Poster https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/1220-workplace-kindness-poster?format=html Workplace Kindness Poster https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/1220-workplace-kindness-poster?format=html c.jones94@nhs.net (Charlotte Jones) Guides, Leaflets and Posters Fri, 02 Sep 2022 13:52:18 +0000 RAK Workplace Kindness Challenge https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/1219-rak-workplace-kindness-challenge?format=html RAK Workplace Kindness Challenge https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/1219-rak-workplace-kindness-challenge?format=html c.jones94@nhs.net (Charlotte Jones) Guides, Leaflets and Posters Fri, 02 Sep 2022 13:51:23 +0000 7 Steps to Create Kindness In The Workplace https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/1218-7-steps-to-create-kindness-in-the-workplace?format=html 7 Steps to Create Kindness In The Workplace https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/1218-7-steps-to-create-kindness-in-the-workplace?format=html c.jones94@nhs.net (Charlotte Jones) Guides, Leaflets and Posters Fri, 02 Sep 2022 13:50:15 +0000 Mind - Wellness Action Plan Workplace https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/796-mind-wellness-action-plan-workplace?format=html Mind - Wellness Action Plan Workplace For the purpose of clarity, when we refer to ‘mental health’ in this guide we are using it in the broadest possible sense. Some
useful definitions to terms used in this guide can be found below.

]]> https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/796-mind-wellness-action-plan-workplace?format=html For the purpose of clarity, when we refer to ‘mental health’ in this guide we are using it in the broadest possible sense. Some
useful definitions to terms used in this guide can be found below.

]]> c.jones94@nhs.net (Charlotte Jones) Guides, Leaflets and Posters Wed, 01 Jun 2022 10:53:22 +0000 Mind - Wellness Action Plan Remote Work https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/795-mind-wellness-action-plan-remote-work?format=html Mind - Wellness Action Plan Remote Work For the purpose of clarity, when we refer to ‘mental health’ in this guide we are using it in the broadest possible sense. Some
useful definitions to terms used in this guide can be found below.

]]> https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/795-mind-wellness-action-plan-remote-work?format=html For the purpose of clarity, when we refer to ‘mental health’ in this guide we are using it in the broadest possible sense. Some
useful definitions to terms used in this guide can be found below.

]]> c.jones94@nhs.net (Charlotte Jones) Guides, Leaflets and Posters Wed, 01 Jun 2022 10:51:20 +0000 Mind - Wellness Action Plan Hybrid Work https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/794-mind-wellness-action-plan-hybrid-work?format=html Mind - Wellness Action Plan Hybrid Work For the purpose of clarity, when we refer to ‘mental health’ in this guide we are using it in the broadest possible sense. Some useful definitions to terms used in this guide can be found below.

]]> https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/794-mind-wellness-action-plan-hybrid-work?format=html For the purpose of clarity, when we refer to ‘mental health’ in this guide we are using it in the broadest possible sense. Some useful definitions to terms used in this guide can be found below.

]]> c.jones94@nhs.net (Charlotte Jones) Guides, Leaflets and Posters Wed, 01 Jun 2022 10:47:59 +0000 How to support mental health at work https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/691-how-to-support-mental-health-at-work?format=html How to support mental health at work For many of us, work is a major part of our lives. It is where we spend much of our time, where we get our income and often where make our friends. Having a fulfilling job can be good for your mental health and general wellbeing

]]> https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/691-how-to-support-mental-health-at-work?format=html For many of us, work is a major part of our lives. It is where we spend much of our time, where we get our income and often where make our friends. Having a fulfilling job can be good for your mental health and general wellbeing

]]> c.jones94@nhs.net (Charlotte Jones) Guides, Leaflets and Posters Tue, 10 May 2022 14:01:48 +0000 Working differently (BCHFT) https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/347-working-differently-bchft?format=html Working differently (BCHFT) The outbreak of COVID-19 is having an impact on everyone’s daily lives, as the government and the
NHS take the next necessary steps to manage the outbreak, reduce transmission and treat those
who need medical attention. It may be difficult, but by following guidance on social distancing and
staying alert you are helping to protect yourself, your family, the NHS and your community.
You may be bored and frustrated, or see it as an opportunity for new challenge and seek new tasks
during this time. At times you may also feel low, worried, anxious, or be concerned about your health
or that of those close to you. Everyone reacts differently to events and changes in the way that we
think, feel and behave vary between different people and over time. It’s important that you take care
of your mind as well as your body and to get further support if you need it.

]]> https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/347-working-differently-bchft?format=html The outbreak of COVID-19 is having an impact on everyone’s daily lives, as the government and the
NHS take the next necessary steps to manage the outbreak, reduce transmission and treat those
who need medical attention. It may be difficult, but by following guidance on social distancing and
staying alert you are helping to protect yourself, your family, the NHS and your community.
You may be bored and frustrated, or see it as an opportunity for new challenge and seek new tasks
during this time. At times you may also feel low, worried, anxious, or be concerned about your health
or that of those close to you. Everyone reacts differently to events and changes in the way that we
think, feel and behave vary between different people and over time. It’s important that you take care
of your mind as well as your body and to get further support if you need it.

]]> kal.dhanda@nhs.net (kal dhanda) Guides, Leaflets and Posters Mon, 12 Jul 2021 09:04:40 +0000 COVID19 Recommendations for BAME Staff (BCHFT) https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/346-covid19-recommendations-for-bame-staff-bchft?format=html COVID19 Recommendations for BAME Staff (BCHFT) https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/346-covid19-recommendations-for-bame-staff-bchft?format=html kal.dhanda@nhs.net (kal dhanda) Guides, Leaflets and Posters Mon, 12 Jul 2021 09:04:08 +0000 Bereavement self-care guide in response to Covid-19 (BCHFT) https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/344-bereavement-self-care-guide-in-response-to-covid-19-bchft?format=html Bereavement self-care guide in response to Covid-19 (BCHFT) https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/344-bereavement-self-care-guide-in-response-to-covid-19-bchft?format=html kal.dhanda@nhs.net (kal dhanda) Guides, Leaflets and Posters Mon, 12 Jul 2021 09:02:07 +0000 Managers Checklist - Supporting your staff (BCHFT) https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/343-managers-checklist-supporting-your-staff-bchft?format=html Managers Checklist - Supporting your staff (BCHFT) https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/343-managers-checklist-supporting-your-staff-bchft?format=html kal.dhanda@nhs.net (kal dhanda) Guides, Leaflets and Posters Mon, 12 Jul 2021 09:01:27 +0000 Wellbeing Plan -Staff (BCHFT) https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/342-wellbeing-plan-staff-bchft?format=html Wellbeing Plan -Staff (BCHFT) We have put together this guide to help you look after your wellbeing. There is
guidance and support available, and we encourage you to read and share this guide.
We are immensely proud of the work that you are doing to support our Trust, our
patients and each other. Don't forget that you also need to care for yourself.

]]> https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/342-wellbeing-plan-staff-bchft?format=html We have put together this guide to help you look after your wellbeing. There is
guidance and support available, and we encourage you to read and share this guide.
We are immensely proud of the work that you are doing to support our Trust, our
patients and each other. Don't forget that you also need to care for yourself.

]]> kal.dhanda@nhs.net (kal dhanda) Guides, Leaflets and Posters Mon, 12 Jul 2021 09:00:40 +0000 Domestic Abuse Guide (BCHFT) https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/341-domestic-abuse-guide-bchft?format=html Domestic Abuse Guide (BCHFT) https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/341-domestic-abuse-guide-bchft?format=html kal.dhanda@nhs.net (kal dhanda) Guides, Leaflets and Posters Mon, 12 Jul 2021 08:59:28 +0000 Guidance on menopause and the workplace FOM https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/317-guidance-on-menopause-and-the-workplace-fom?format=html Guidance on menopause and the workplace FOM https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/317-guidance-on-menopause-and-the-workplace-fom?format=html kal.dhanda@nhs.net (kal dhanda) Guides, Leaflets and Posters Thu, 08 Jul 2021 13:07:54 +0000 Menopause Support https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/315-menopause-support?format=html Menopause Support https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/315-menopause-support?format=html kal.dhanda@nhs.net (kal dhanda) Guides, Leaflets and Posters Thu, 08 Jul 2021 13:06:12 +0000 CIPD-resources for stress and mental illness https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/209-cipd-resources-for-stress-and-mental-illness?format=html CIPD-resources for stress and mental illness Resources developed to support those experiencing stress and mental ill health issues and sets out practical steps that employers can take to create a mentally healthy workplace- includes fact sheet, guide and poster 

]]> https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/209-cipd-resources-for-stress-and-mental-illness?format=html Resources developed to support those experiencing stress and mental ill health issues and sets out practical steps that employers can take to create a mentally healthy workplace- includes fact sheet, guide and poster 

]]> kal.dhanda@nhs.net (kal dhanda) Guides, Leaflets and Posters Sat, 26 Jun 2021 17:25:59 +0000 Working together to reduce stress at work https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/102-working-together-to-reduce-stress-at-work?format=html Working together to reduce stress at work The Heath & Safety website contain  Stress Indicator Tools, guidance on setting action plans/policies for coping with stress, return to works 

]]> https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/102-working-together-to-reduce-stress-at-work?format=html The Heath & Safety website contain  Stress Indicator Tools, guidance on setting action plans/policies for coping with stress, return to works 

]]> kal.dhanda@nhs.net (kal dhanda) Guides, Leaflets and Posters Mon, 14 Jun 2021 12:08:49 +0000 Caring for Yourself While you Care for Others https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/101-caring-for-yourself-document?format=html Caring for Yourself While you Care for Others Guide targeted towards NHS staff with lot of apps, podcasts, blogs, resources etc that will be useful to refer to for anyone.

]]> https://www.therecoverycollege.co.uk/the-hub/staff-wellbeing/guides-leaflets/101-caring-for-yourself-document?format=html Guide targeted towards NHS staff with lot of apps, podcasts, blogs, resources etc that will be useful to refer to for anyone.

]]> kal.dhanda@nhs.net (kal dhanda) Guides, Leaflets and Posters Mon, 14 Jun 2021 11:02:19 +0000