Podcasts - The Recovery College

Give Me Strength with Alice Liveing

lauren.oconnor10@nhs.net (Lauren O'Connor) — Wed, 18 Sep 2024 09:56:00 +0000

Alice Liveing explores the concept of ‘strength’ and discusses how women from different backgrounds have required strength in various parts of their lives. It features a variety of guests from female athletes, to the Editor-in-Chief of Women’s Health Magazine.

Available on Spotify and Apple Music

Podcasts - Rachael Kable

c.jones94@nhs.net (Charlotte Jones) — Fri, 01 Jul 2022 12:23:17 +0000

Join Rachael Kable by listening to her Mindful Podcast.

Jane Goodall Hopecast

c.jones94@nhs.net (Charlotte Jones) — Mon, 27 Jun 2022 12:17:30 +0000

Though not strictly a mental health podcast, a regular injection of hope is something we all need. Jane Goodall has spent her life being curious about the world and inspiring hope. She’s full of compassion, and has a unique perspective on the world, formed by rich and extensive life experience. In her podcasts, she shares stories and insights that help us to feel hopeful in short, digestible episodes.

How did we get here with Claudia Winkleman and Tanya Byron Podcast (Spotify & Apple)

c.jones94@nhs.net (Charlotte Jones) — Mon, 27 Jun 2022 11:59:42 +0000

Claudia Winkleman and Tanya Byron chat with parents about different things they’re finding tough but want to work on.

This podcast is almost like being a ‘fly on the wall’ in someone else’s therapy session.

What we love is that this isn’t a podcast that tells us we ‘should’ or ‘shouldn’t’ do something (or things!), it’s just an open set of conversations and discussions exploring different issues that so many of us face.

The Stubborn Light of Things by Melissa Harrison Podcast

c.jones94@nhs.net (Charlotte Jones) — Mon, 27 Jun 2022 11:52:23 +0000

Melissa takes us with her for walks through nature. This podcast is a lovely dose of calm, no matter how hectic our day. It almost feels as though we’re wandering through the countryside with her (and Scout the dog!).

BBC Sounds - The Joe Wicks Podcast

charles.slammon@nhs.net (charles slammon) — Tue, 10 May 2022 13:51:15 +0000

What makes you feel mentally and physically strong? Fitness coach Joe Wicks ask some of his favourite people their secrets to health and happiness.

Brene Brown Unlocking Us Podcasts

kal.dhanda@nhs.net (kal dhanda) — Mon, 12 Jul 2021 16:40:08 +0000

Conversations that unlock the deeply human part of who we are, so that we can live, love, parent, and lead with more courage and heart.

Brene Brown Dare to Lead Podcasts

kal.dhanda@nhs.net (kal dhanda) — Mon, 12 Jul 2021 16:39:46 +0000

Conversations with change-catalysts, culture-shifters, and more than a few troublemakers who are innovating, creating, and daring to lead.

Busting Period Taboos

kal.dhanda@nhs.net (kal dhanda) — Thu, 08 Jul 2021 12:59:00 +0000

Challenging period myths and making menstruation easier.

PERIOD

kal.dhanda@nhs.net (kal dhanda) — Thu, 08 Jul 2021 12:57:35 +0000

Period podcast is a space for menstruators and their friends to learn all about the biology and culture of the menstrual cycle. Kate Clancy, biological anthropologist and period enthusiast, interviews scholars and people with relevant lived experiences to share their thinking. Come for the period jokes, stay for the science.

The Doctors Kitchen Podcast (Apple, Google & Spotify)

kal.dhanda@nhs.net (kal dhanda) — Sat, 26 Jun 2021 17:07:52 +0000

A free podcast, hosted by Dr Rupy Aujla – GP and author – who interviews experts in health, nutrition and well-being on healthy eating to how to prevent disease and illness

The Food Medic-live healthier, happier lives (Spotify & Apple)

kal.dhanda@nhs.net (kal dhanda) — Sat, 26 Jun 2021 17:06:49 +0000

A free podcast, hosted by Dr Hazel Wallace – medical doctor, personal trainer, blogger and author – where experts in their field are interviewed on evidence-based advice from female hygiene, to diet, to exercising and stress

Emotional intelligence-making choices (EQ Evolution)

kal.dhanda@nhs.net (kal dhanda) — Thu, 17 Jun 2021 08:51:48 +0000

EQ Evolution: Living Emotional Intelligence that impacts self-awareness, purpose, empathy, leadership, parenting, resilience