36. Christopher McDougall: Born to run
Joe Wicks asks the author Chris McDougall what keeps him mentally and physically strong.
- 38 mins
- 17 Aug 2022
BBC Sounds - The Joe Wicks Podcast - Available Episodes
The Joe Wicks Podcast
What makes you feel mentally and physically strong? Fitness coach Joe Wicks ask some of his favourite people their secrets to health and happiness.
Episodes (38 Available)
35. Katie Piper: Endure the tough timesJoe Wicks finds out what keeps Katie Piper physically and mentally strong.
- 39 mins
- 10 Aug 2022
34. Caitlin Moran: Being my own pet dogJoe Wicks asks the writer Caitlin Moran what keeps her mentally and physically strong.
- 44 mins
- 03 Aug 2022
33. Jeremy Lynch: Enjoy the journeyJoe Wicks finds out what keeps Jeremy Lynch physically and mentally strong.
- 40 mins
- 27 Jul 2022
32. Nadiya Hussain: Living my dreamJoe Wicks finds out what keeps TV baker Nadiya Hussain mentally and physically strong.
- 33 mins
- 20 Jul 2022
31. Tom Kerridge: passion and purposeJoe Wicks asks chef Tom Kerridge what keeps him mentally and physically strong.
- 33 mins
- 13 Jul 2022
30. The Happy Pear: Stacking habitsJoe asks Stephen and David Flynn about the importance of movement and getting outside.
- 41 mins
- 06 Jul 2022
29. Dr Julie Smith: Train your mindJoe Wicks speaks to Dr Julie Smith about how to understand and train our minds.
- 38 mins
- 29 Jun 2022
28. Dr Matt Walker: Why we sleepJoe Wicks asks scientist Dr Matthew Walker why sleep is so important for our health.
- 45 mins
- 22 Jun 2022
27. Sam Ryder: Practising gratitudeJoe Wicks asks Eurovision star Sam Ryder what keeps him mentally and physically strong.
- 39 mins
- 15 Jun 2022
26. Catherine Price: Breaking up with my phoneJoe Wicks asks Catherine Price how to develop a healthier relationship with our devices.
- 30 mins
- 08 Jun 2022
25. Tony Hawk: Dropping InJoe Wicks asks skateboarder Tony Hawk what makes him mentally and physically strong.
- 33 mins
- 01 Jun 2022
Welcome to The Joe Wicks Podcast Series 3Joe Wicks is back, sharing secrets of how to live a healthier, happier life.
- 1 min
- 25 May 2022
23. Ellie Goulding: Reaching the soulJoe Wicks asks singer Ellie Goulding what makes her mentally and physically strong.
- 39 mins
- 19 Jul 2021
22. Daniel Ricciardo: I love the rushJoe Wicks asks F1 driver Daniel Ricciardo what makes him mentally and physically strong?
- 41 mins
- 12 Jul 2021
21. Olly Murs: 8 days a weekJoe Wicks asks popstar Olly Murs what makes him mentally and physically strong?
- 43 mins
- 05 Jul 2021
20. Kate Silverton: Getting back to natureJoe Wicks asks broadcaster Kate Silverton what makes her mentally and physically strong?
- 42 mins
- 28 Jun 2021
19. Dermot Kennedy: Disconnecting from realityJoe Wicks asks musician Dermot Kennedy, what makes him mentally and physically strong?
- 45 mins
- 21 Jun 2021
18. Melanie C: Everyone is good enoughJoe Wicks asks Sporty Spice, Melanie C, what makes her mentally and physically strong?
- 47 mins
- 14 Jun 2021
17. Sam Claflin: Dad goalsJoe Wicks asks actor Sam Claflin what makes him mentally and physically strong?
- 45 mins
- 07 Jun 2021
