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    pdf Guides/Workbooks/Leaflets

    Folder Help with Gambling - Aquarius
    Toggle Title Date Download
    pdf Coping with Flashbacks (970 downloads) Popular Download (pdf, 92 KB)
    pdf Crisis Card AW (1752 downloads) Popular Download (pdf, 466 KB)
    pdf Crisis Plan AW (890 downloads) Popular Download (pdf, 318 KB)
    pdf Dealing Negative Emotions (1092 downloads) Popular Download (pdf, 148 KB)
    pdf Depression Symptom And Mood Tracker (2698 downloads) Popular Download (pdf, 8.71 MB)
    Image Gordon Moody Residential Treatment for gambling-related harms (447 downloads) Popular Download (jpeg, 517 KB)
    pdf Looking after feelings and body guide (758 downloads) Popular Download
    document Mental Health First Aid Training (295 downloads) Popular Download (docx, 35 KB)
    default Mental Health leaflets (National Centre for Mental Health) (748 downloads) Popular Download
    pdf Our Best Mental Health Tips backed by research | Mental Health Foundation (700 downloads) Popular Download (pdf, 4.82 MB)
    pdf Overcoming Avoidance: Facing Your Fears (1693 downloads) Popular Download (pdf, 220 KB)
    default Resources and leaflets on mental health and wellbeing (1330 downloads) Popular Download
    Image The Alphabet Game - Grounding Technique (1203 downloads) Popular Download (jpg, 144 KB)
    pdf Thriving with Nature | Mental Health Foundation (1055 downloads) Popular Download (pdf, 1.72 MB)
    pdf Top Tips for supporting a friend (720 downloads) Popular Download (pdf, 247 KB)
    pdf Top tips on connecting with nature to improve your mental health (651 downloads) Popular Download (pdf, 7.41 MB)
    pdf What is a hopebox? (1703 downloads) Popular Download (pdf, 1.68 MB)
    pdf World Menopause Day - Menopause Hormonal Therapy (MHT) (351 downloads) Popular Download (pdf, 1.26 MB)
    pdf World Menopause Day 2024 Booklet (369 downloads) Popular Download
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