(Five Week Course)

CHIME is the framework for what personal recovery and wellbeing looks like.

In this five week course we will use each part to re-discover ourselves and feel more in control of our recovery. We explore the power of connection, tools to find hope again, the uniqueness of who you are, strengthening your meaning and purpose and resilience, empowerment and goal setting that is measureable and achieveable.

C      Connectedness – Who supports us?

H      Hope and Optimism – Develop a mood board/plaque.

I        Identity – How to build self esteem.

M      Meaning and Purpose – Values, strengths and passion.

E       Empowerment – Create a recovery ladder and set yourself some goals.

For all CHIME sessions in Walsall at a glance head here:  CHIME, Walsall
For all CHIME sessions in Dudley at a glance head here: CHIME, Dudley

For further information about our courses be sure to contact us 0121 543 4061.