Mindfulness Practice Sessions

Mindfulness practice session

(Five Week Course)

Practising mindfulness can give more insight into emotions, boost attention and concentration, and improve relationships.

 

 Dates  Times  Venue

Every Friday 28th June - 26th July

 12.15pm – 1.45pm  Zoom Online

 

   

 

   

For further information about our courses be sure to contact us 0121 543 4061 or This email address is being protected from spambots. You need JavaScript enabled to view it.