(Three week course)

Come join us for these three sessions where we get some space and quality time to explore our identity, find out who we really are inside apart from our condition or diagnosis. 

Session Outcomes:

• Understand how important it is to recovery that you know who you are- your skills, values and strengths
• Explore personal qualities and roles that make you unique.
• Discover what you love doing and making time for it
• Enjoy connecting with others in a supportive environment.

If you have any queries about this or our courses be sure to contact us 0121 543 4061.