Mindfulness Practice Sessions

    Mindfulness Practice Sessions

    Practising mindfulness can give more insight into emotions, boost attention and concentration, and improve relationships.





    Friday 10th September 2021

    12.30pm – 1.30pm

    Zoom Online

    Friday 24th September 2021

    Friday 8th October 2021

    Friday 22nd October 2021

    Friday 5th November 2021

    Friday 19th November 2021

    Friday 3rd December 2021

    Friday 17th December 2021

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