(Six Week Course)

Prepare to be immersed in beautiful relaxing sounds! Relieves stress and helps you recharge your batteries. These sessions support good mental health and can help with the management of anxiety and other conditions. Sound relaxation works by creating a live soundscape of calming, gentle instruments that eases the mind into a state of deep relaxation. 

To see all Sound Relaxation sessions at a glance, head here: Sound Relaxation courses, Sandwell