Courses

    Learn to Lift

    Learn to Lift

     

    The ‘Learn to Lift’ course offers an introduction to weight and strength training.

    This course is open to everyone, including those with little to no gym experience.

     

    Dates

    Times

    Venue

    Friday 9th September 2022

    2.15pm - 2.45pm

    Zoom online

    Friday 16th September 2022

    2.15pm - 2.45pm

    Zoom online

    Friday 23rd September 2022

    2.15pm - 2.45pm

    Zoom online

    Friday 30th September 2022

    2.15pm - 2.45pm

    Zoom online

    Friday 7th October 2022

    2.15pm - 2.45pm

    Zoom online

    Friday 14th October 2022

    2.15pm - 2.45pm

    Zoom online

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