Learn to Lift
The ‘Learn to Lift’ course offers an introduction to weight and strength training.
This course is open to everyone, including those with little to no gym experience.
|
Dates |
Times |
Venue |
|
Friday 9th September 2022 |
2.15pm - 2.45pm |
Zoom online |
|
Friday 16th September 2022 |
2.15pm - 2.45pm |
Zoom online |
|
Friday 23rd September 2022 |
2.15pm - 2.45pm |
Zoom online |
|
Friday 30th September 2022 |
2.15pm - 2.45pm |
Zoom online |
|
Friday 7th October 2022 |
2.15pm - 2.45pm |
Zoom online |
|
Friday 14th October 2022 |
2.15pm - 2.45pm |
Zoom online |