Mettaminds are hosting a series of 6 empowering workshops in Walsall.
These include Tai Chi Sessions and three Self Care Retreats.
On the Self Care retreats you will explore Tai Chi, Yoga, Nutrition and Nature.
There are a number of workshops which are listed below.
Weekly Tai Chi Sessions Wednesday at 2.15 and Thursday at 3.00 at Orchard Pavillion.
For more information email: This email address is being protected from spambots. You need JavaScript enabled to view it.