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January 2016 Courses

There will be a number of courses running throughout January 2016!

12th January 2016 "Reaching for the Stars"

13th January 2016 "Introduction to CBT"

14th January 2016 "WRAP and Wellbeing"

19th January 2016 "Dealing with distressing thoughts"

20th January 2016 "Women's Mental Health"

21st January 2016 "Access to Benefits"

26th January 2016 "Volunteering"

27th January 2016 "Introduction to Spirituality"

28th January 2016 "Count your Blessings - building your self confidence"

for full details and times please see the events calendar.

 

If you would like to attend a course please call the college to register your interest.